WHAT IS LIFE COACHING?

As your life Coach I am not here to tell you what to do, what to believe, but provide you with support, motivation, encouragement, enthusiasm and guidance to help you the client achieve your goals.

Fundamentally, Life Coaching is: 

- Helping the client be clear on what they want to achieve from life.
- Helping the client establish a do-able plan of action.
- Working with the client to identify perceived barriers that are blocking     the client from achieving success and working together to help overcome  these barriers.
- Encouraging the client to find their core values
- Providing techniques and strategies to help the client deal 
  with obstacles, negative thoughts or mental blocks. 
- Working with the client to explore interests, options and choices
- Offering non-judgemental support in a trustworthy environment
- Encourage the client to consider their belief systems and  achieve lateral, organised and focused thinking.
- Provide motivation and encouragement to help the client stay  on track
- Helping the client achieve balance in all areas of their life
- Providing prompts and pointers, which empower the client to build self reliance.
- Positively supporting the client throughout their commitment so the desired outcome is achieved. 
- Working with the client to help close the gap between where they are now and what they wish to accomplish

Benefits of Life Coaching

- More clarity on your life's purpose
- Discovering what is truly important to you and motivates you.
- Having a new roadmap of success that will guide you step by step how to achieve 
  your true hearts desires and goals.
- Feeling less overwhelmed feeling like you had to figure it all out for yourself 
- Having the support and encouragement you need to really help you succeed 
  and achieve your goals.
- Deeper understanding of yourself
- Discovering your true life's purpose and mission 
- How to get unstuck from what has previously held you back so you can 
  move  forward with ease.
- Clearing fears, limiting beliefs, anxiety that may have been preventing you
  from success.
- Expanding your levels of awareness 
- Feeling more confident and empowered.
- Feeling inspired and more energy and excitement in your daily life
- Making a difference in your own life and also others 
- A greater understanding of  how your mind works and how to use it in a way 
  that will attract to you what you truly desire.